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Teaching the World to Sleep Taylor & Francis Ltd

This book provides a science-based overview of sleep and sleep problems, from environmental, legal and technological factors to assessment and treatment options. Lee... více popisu
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EAN: 9781032435152

Výrobce: Taylor & Francis Ltd |  Produktová specifikace

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This book provides a science-based overview of sleep and sleep problems, from environmental, legal and technological factors to assessment and treatment options. Lee introduces the basic scientific concepts involved in sleep and provides a clear description of insomnias and the parasomnias. The book discusses NICE recommended Cognitive Behavioural Therapy for Insomnia (CBTi) and the REST® programme and outlines considerations for at-risk groups, sleep and the law, and the application of dreams a...
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